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Offerings

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IN PERSON OFFERINGS
Public Group Classes

WHEN: Thursdays at 6am

WHERE: Shambhala Yoga Shala (located in Doonan)

COST: Enjoy your first class at the Shala for free or browse their other options.

Semi-Private Groups (dates and locations scheduled upon request)

These private groups are limited to 5 people to help you work through anything specific in your yoga practice that might be needing some TLC and additional insight. The sessions will be formulated completely based on your requests and areas of interest as we venture into really unpacking and then building up your practice to be totally customisable to suit your needs. These weekly 90 minute sessions will run for 5-week blocks with the same 5 people, allowing you to have plenty of time to integrate and absorb what is covered. *CONTACT hello@undoingyoga.org to book your spot!

Click here for ALL online offerings
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