The rigidity and perfectionism of many popular yoga practices today can be disempowering and unsustainable, prioritising dogmatic yoga rules over individual well-being.

You deserve a therapeutic yoga practice that...

Lasts you a lifetime
Fosters self-acceptance
Unlocks your full potential
Caters to your individual needs

The UnDoing Yoga Method

is an empowered process of unlearning and rediscovering, so you can practice in a totally customised way to suit your needs, receiving optimal benefits every time you step on your mat.

Learn More About The UnDoing Yoga Method

Meet The Founder - Jenelle Leat

See how this perspective shifting practice empowers individuals to create movement freedom, connect to their inner wisdom, and rediscover the true spirit of yoga - a journey of self-discovery, not a dogmatic performance.

Testimonials

Contact

I am so appreciative of Jenelle's dedication, patience and experience. The subtle adjustments she has helped me make in my form has given me a significantly more enjoyable and pain-free yoga practice."

Ellen M - Australia

We see you. You love yoga but... you're not a cookie-cutter yogi.

You have unique needs...

The rigidity and perfectionism of many popular yoga practices today can be disempowering and unsustainable, prioritising dogmatic yoga rules over individual well-being.

You deserve a therapeutic yoga practice that...

The UnDoing Yoga Method

See how this perspective shifting practice empowers individuals to create movement freedom, connect to their inner wisdom, and rediscover the true spirit of yoga - a journey of self-discovery, not a dogmatic performance.

We see you.

You love yoga but...
you're not a cookie-cutter yogi.